This Wellness Resources page is meant to be a place for friends, family and practice members to peruse and receive nourishment as we can, together, while supporting health, sustainability, kindness, resilience and continuity in the face of challenging times.

 
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How will you vote in every moment?

 

One of the most crucial resources I have is to remember, in each moment, that I have a vote. There are many things over which I have no agency. Yet! Insofar as I am dancing with this moment, I can bring all the forces of who I am to bear. I can lean in and vote to direct the flow around me. It is possible to tilt the odds toward the world and the values we each find beautiful and hold dear! It is possible to be a yes. (A little bit like acupuncture!)

It’s possible to choose the direction of flow of my attention and all manner of things which affect state of being in every instance. And so - why the picture of the bridge? I witnessed something extraordinary happen on this New Zealand bridge that is a constant reminder to me that there are powerful choices to be made, mobilizing unseen forces, that do shape our reality.

A bridge is a channel which directs the flow, not only of traffic but also of intent.  To cross a bridge is an act of faith. In a sense, you are trusting the bridge to be safe and sound. Building a bridge is an act of intent, of power, mastery, and beauty. Bridges bring worlds together. At any moment, you can choose to stop when crossing a bridge and take in the earth, the sky, the water.   Look directly at where you have been, where your path is leading.  Turn around, get off that bridge, or carry on. Every moment is your choice.

 
...Point to kindness and strength ... start with you at home and start with your local community and start with the networks that you do have and what you can do, and not over attend to what you can’t do... If you can play the piano well, you are better playing the piano every day. If you can give a good speech give a good speech. If you can build a nice kite for a kid, do it.

It’s not healthy to dwell where you have no power. And if in a certain area in any given time in history you are powerless in the face of something, your best ability to survive and withstand it and move forward is to still focus on the power that you have, whatever it is, however minimal it is, use it, do it. Do it in front of people. Model empowerment and being powerful for everybody around you, and do it confidently, even if it doesn’t prevail at any given time. This is what I stand for, this is what I have always stood for, and this is the time to stand for it.
— Paul Richards
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Wayfarer...
News & Announcements Sharon Kraus News & Announcements Sharon Kraus

Wayfarer...

In the case of this cinematographer turned web designer, I have come upon a person who is a treasure. His story is remarkable, the quality of his work and his range of skills brilliant and exquisite. His unusual life growing up and working in many cultures of the world, as well as his personal story that took him to death’s door and back, make Corey a special person to know and work with. Depth and dimension like this is rare to find, and that’s why I am writing about it and promoting him.

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You have allies

 

Who we listen to, do not listen to, and who we choose to have around us is another important way to vote. On this Resource Page, I share from my own trove of experience as well as introduce others whom I trust in the fields of health, energetics, and natural medicine. Below you can find out more about some of the remarkable people I have met along the way. New guests will regularly be featured whose contributions may be relevant at this time.

 
 
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Paul and Patty Richards

Paul and Patricia Richards are internationally recognized teachers of healthy perception and vital relationship energetics. They offer remarkable training in extraordinary perception, intent, and advanced consciousness while maintaining functionality in everyday life and honing individual excellence. Paul and Patty enjoyed successful careers in aerospace and medicine prior to introducing Sente, their unique body of material, in 1992. Their groundbreaking work around the energetics of human health, empowerment, and relationship are the most powerful and practical explorations of this topic available today.

Visit The Sente Center as well as at Paul’s website to see their collective works.

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Dr. Datis Kharrazian

Dr. Kharrazian is a renowned functional medicine pioneer and innovator. Harvard Medical School trained, he is an award-winning clinical research scientist, professor, and world-renowned functional medicine provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by academic institutions and thousands of health care providers worldwide. Dr. Kharrazian is currently an Associate Clinical Professor at Loma Linda University School of Medicine and his published work can be found online at his website.

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Michael Vasquez

Michael Vasquez has been a practitioner and instructor of Taoist Yoga as well as the Internal Healing Arts of Hshing-I, Tai Chi, Ba Gua. He focuses on these as refinement practices, emphasizing the principles of wholeness and rehabilitation. His teaching can now be accessed online through Qi University, where you can learn more about these treasured, time tested practices for boosting health and vitality. Michael currently lives and practices in Eugene, Oregon.

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